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| weight training | 10 | 12 | 1 | |
| plyometrics | 9 | 12 | 1 | |
| lactic acid | 6 | 6 | 1 | |
| sit ups | 5 | 5 | 1 | |
| body fat percentage | 5 | 5 | 3 | |
| weight lifting | 4 | 4 | 3 | |
| high jump | 4 | 4 | 1 | |
| heart rate | 3 | 5 | 7 | |
| heart rates | 3 | 4 | 4 | |
| interval training | 3 | 4 | 1 | |
| vo2 max | 3 | 5 | 1 | |
| speed training | 3 | 4 | 1 | |
| ideal weight | 2 | 3 | 7 | |
| strength training | 2 | 2 | 6 | |
| dumbbell exercises | 2 | 2 | 1 | |
| dumbbell | 2 | 2 | 1 | |
| hurdles | 2 | 3 | 3 | |
| stretching exercises | 2 | 2 | 4 | |
| weight training program | 2 | 2 | 5 | |
| fartlek | 2 | 2 | 1 | |
| sports drinks | 2 | 3 | 1 | |
| plyometric exercises | 2 | 3 | 1 | |
| bench press | 2 | 2 | 1 | |
| sit-ups | 2 | 2 | 1 | |
| long distance running | 1 | 1 | 1 | |
| grip strength tests | 1 | 2 | 1 | |
| strength training schedule | 1 | 1 | 2 | |
| sets and reps for best muscle results | 1 | 1 | 9 | |
| dumbbell strength training at home | 1 | 1 | 4 | |
| relaxation | 1 | 1 | 17 | |
| dietary carbohydrate requirement lower triglycerides | 1 | 1 | 3 | |
| three main functions of the skeletal system | 1 | 1 | 10 | |
| right chest pain stitch | 1 | 1 | 5 | |
| weight lifting program | 1 | 1 | 1 | |
| coach evaluation | 1 | 1 | 5 | |
| drills for high jump | 1 | 1 | 1 | |
| high rep weight training | 1 | 1 | 1 | |
| percentage of body fat | 1 | 1 | 2 | |
| body fat | 1 | 1 | 8 | |
| quickness exercises | 1 | 1 | 3 | |
| isometric training | 1 | 1 | 2 | |
| physical performance test | 1 | 1 | 4 | |
| body fat percentages | 1 | 1 | 5 | |
| water exercises for the legs | 1 | 1 | 22 | |
| lower leg workouts | 1 | 1 | 1 | |
| results of pre and post tests | 1 | 1 | 9 | |
| 40 yard dash | 1 | 1 | 1 | |
| plyometric training | 1 | 1 | 1 | |
| what should a athlete eat during a track meet | 1 | 1 | 35 | |
| sprinter workouts | 1 | 1 | 9 | |
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