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weight training | 10 | 12 | 1 | |
plyometrics | 9 | 12 | 1 | |
lactic acid | 6 | 6 | 1 | |
sit ups | 5 | 5 | 1 | |
body fat percentage | 5 | 5 | 3 | |
weight lifting | 4 | 4 | 3 | |
high jump | 4 | 4 | 1 | |
heart rate | 3 | 5 | 7 | |
heart rates | 3 | 4 | 4 | |
interval training | 3 | 4 | 1 | |
vo2 max | 3 | 5 | 1 | |
speed training | 3 | 4 | 1 | |
ideal weight | 2 | 3 | 7 | |
strength training | 2 | 2 | 6 | |
dumbbell exercises | 2 | 2 | 1 | |
dumbbell | 2 | 2 | 1 | |
hurdles | 2 | 3 | 3 | |
stretching exercises | 2 | 2 | 4 | |
weight training program | 2 | 2 | 5 | |
fartlek | 2 | 2 | 1 | |
sports drinks | 2 | 3 | 1 | |
plyometric exercises | 2 | 3 | 1 | |
bench press | 2 | 2 | 1 | |
sit-ups | 2 | 2 | 1 | |
long distance running | 1 | 1 | 1 | |
grip strength tests | 1 | 2 | 1 | |
strength training schedule | 1 | 1 | 2 | |
sets and reps for best muscle results | 1 | 1 | 9 | |
dumbbell strength training at home | 1 | 1 | 4 | |
relaxation | 1 | 1 | 17 | |
dietary carbohydrate requirement lower triglycerides | 1 | 1 | 3 | |
three main functions of the skeletal system | 1 | 1 | 10 | |
right chest pain stitch | 1 | 1 | 5 | |
weight lifting program | 1 | 1 | 1 | |
coach evaluation | 1 | 1 | 5 | |
drills for high jump | 1 | 1 | 1 | |
high rep weight training | 1 | 1 | 1 | |
percentage of body fat | 1 | 1 | 2 | |
body fat | 1 | 1 | 8 | |
quickness exercises | 1 | 1 | 3 | |
isometric training | 1 | 1 | 2 | |
physical performance test | 1 | 1 | 4 | |
body fat percentages | 1 | 1 | 5 | |
water exercises for the legs | 1 | 1 | 22 | |
lower leg workouts | 1 | 1 | 1 | |
results of pre and post tests | 1 | 1 | 9 | |
40 yard dash | 1 | 1 | 1 | |
plyometric training | 1 | 1 | 1 | |
what should a athlete eat during a track meet | 1 | 1 | 35 | |
sprinter workouts | 1 | 1 | 9 | |